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Mediation has become a staple of divorce in Utah. In fact, most parties are required to attend at least one session before proceeding to trial. But too many divorcing spouses enter mediation thinking it’s the silver bullet to a fast, inexpensive, amicable, and relatively effortless resolution. That’s a mistake—often a costly one.
Mediation is supposed to be an alternative to litigation. Done right, it can lead to quicker resolutions, lower attorney fees, and more personalized settlements. But in practice, mediation often fails to deliver on its promises. Why? Because it’s built on the assumption that both parties are honest, reasonably informed, and willing to negotiate efficiently and in good faith. In high-conflict divorces, where there’s a history of abuse, manipulation, or deception, mediation can sometimes do more harm than good.
Whether you are a victim of abuse or falsely accused, you must be resourceful and self-reliant. For victims and falsely accused alike, this means gathering compelling evidence, and securing all the protection (both through the courts and through lawful self-help measures) for yourself.
Not all mediators are equal. Some are skilled and committed to fairness and resolution. Others see mediation as a business opportunity, pushing settlements to protect their reputations or maintain court referrals—regardless of whether the settlement is fair or informed.
Not all mediators know how—or even try—to manage the mediation process efficiently. Some mediators fail at one of the most basic duties of the job: managing the pace and direction of the mediation. Instead of guiding the discussion, identifying roadblocks, and keeping parties focused on resolving key issues, they allow sessions to meander aimlessly—or worse, intentionally drag out the process. The result? One or more expensive, unfocused mediation sessions that benefit no one but the mediator collecting the hourly fee. When mediators prioritize billable hours over progress, mediation stops being a tool for resolution and becomes just another way to pad an invoice.
It’s also not uncommon to encounter mediators who pressure parties into agreements they don’t understand or don’t feel comfortable with. These kinds of mediators who prioritize their own track record over the parties’ best interests. Some mediators measure their success by how often they can claim to have “settled the case,” not by whether the agreement was fair, complete, or sustainable. As a result, they may pressure parties to accept lopsided or poorly thought-out terms just to close the deal and burnish their statistics. The pressure to settle—quickly and at all costs—can lead to agreements that are vague, one-sided, or impossible to follow in real life. When that happens, the parties often end up back in court trying to fix what never should have been signed in the first place.
There’s also a concerning number of mediators who lack training in family law, yet still guide divorcing spouses through legally binding decisions about custody, property division, and alimony.
Mediation can work—when it’s the right tool for the right people. It works best when both spouses: Have reasonably equal bargaining power. Are motivated to negotiate and settle in good faith (not trying to use mediation as a way to bully or outmaneuver the other side.). Understand the issues and the legal landscape. Even then, preparation is key. Know your rights. Understand your financial picture. Be clear on what outcomes you can live with—and which ones you can’t. Never walk into mediation thinking the mediator will “figure it out” for you. The mediator’s job is to facilitate discussion and settlement, not to protect you and your interests.
Some people believe that hiring a lawyer defeats the purpose of mediation. Not true. In fact, the best mediations occur when both parties have legal counsel who are as eager to negotiate and settle in good faith as their respective clients. A lawyer helps you understand your options, what you’re agreeing to, what’s legally enforceable, and what’s in your best interest long-term.
You don’t have to bring your attorney into the mediation session (though you can and in my opinion, you should, for your sake), but at the very least you should absolutely consult one before mediation and before you sign any proposed full or partial settlement agreement tentatively reached in mediation. Undoing a bad agreement later is extremely difficult, and Utah courts are reluctant to intervene unless there’s proof of fraud, duress, or mutual mistake.
Utah is also seeing increased interest in “Arb-Med” (arbitration followed by mediation), where parties first agree to abide by a neutral arbitrator’s decision unless they can reach a better agreement in mediation afterward. It can be a viable option in some cases—particularly when both parties want some closure but are open to compromise. Still, it requires both trust in the process and careful preparation.
Do not allow yourself to be forced into settling your divorce case. Never agree to something in mediation just to “get it over with.”
If your spouse is dominating the conversation, if you’re unsure of your rights, or if the mediator seems more interested in checking a box than finding a fair resolution, speak up—or walk away. You have the right to a fair process, not just a fast one. You are not required to settle in mediation.
Mediation isn’t magic. It’s a tool. Like any tool, it can be useful—or it can be misused. Don’t go in blind. Don’t let the potential for a quick, easy, amicable resolution become the path to an unfair or uninformed agreement. When used properly and sensibly, mediation can be a smart, efficient, fair and effective path to resolution. When misapplied, it becomes just another costly obstacle. Make sure you’re prepared, informed, and supported. That’s how mediation becomes a benefit—not a trap.
Black and white, plain and simple. We really mean that here at Utah Family Law, LC. What you normally hear about divorce and family law is all over the map–even when you hear it from lawyers.
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